the tiktok, calendar, clock and graph symbols scattered on a purple background to illustrate the best time to post on TikTok

When is the Best Time to Post on TikTok in 2024?

We analyzed more than 1 million videos sent through Buffer to pinpoint the best time and day to post on TikTok for maximum reach.

Sep 18, 2024 10 min readTikTok
Photo of Kirsti Lang
Kirsti Lang

Senior Content Writer @ Buffer

While it’s always a good time to watch TikToks — the average viewer streams 24 hours of content a month on the app — figuring out the best time to post a TikTok is a bit more complicated.

And yet, knowing when to post on TikTok can be a game-changer for content creators and small business owners alike. After all, you work hard on your content, so it makes sense to schedule your posts during peak times.

There are plenty of factors to consider when figuring out the optimal times to share in your TikTok marketing plan. This guide will walk you through all the best practices for posting on TikTok for maximum engagement — and, with any luck, land your videos on For You Pages worldwide.

Schedule your TikTok videos and reach a new audience with Buffer. Plan, create, and schedule content to get more exposure and engagement with Buffer's TikTok scheduling and analytics tools.

Is there a best time to post on TikTok?

There have been many studies analyzing other social media apps, but because TikTok is a relatively new platform, the numbers are a little more limited. 

This is why we tapped into Buffer’s data — analyzing more than a million TikToks sent through our platform — to pinpoint when to post on TikTok for video views.

But before we dig into that, an important caveat: There is no universal best time to post on TikTok that will work for every video on the app. If only it were that easy! 

The best time to post your TikTok posts depends on your audience and their behaviors — which is why we will walk you through analyzing your own TikTok data to figure out when to post on TikTok for your target audience later in this article. 

That said, the days and times in the charts below offer a handy guide to help you maximize your content potential while growing your following.

Ready to get into the numbers?

The best times to post on TikTok

A graph showing the best times to post on TikTok

The best times to post on TikTok are 4 p.m. on Tuesday, 8 a.m. on Friday, and 2 p.m. on Sunday. On most days, reach tends to pick up later, with peaks usually happening in the late morning, afternoon, or early evening.

This graph above breaks down the week into hourly chunks. The darkest purple blocks are the time slots with the highest reach. The light purple to white blocks are the time slots with the lowest reach. (TikTok defines reach as the “total number of unique viewers who viewed the video.” For ease of explanation, we’ll use reach and views interchangeably here.) 

In our best time to post on Instagram data analysis, the weekdays were similar and reasonably predictable, with engagement peaks outside working hours. But with TikTok, things are less cut and dried.

This is likely because TikTok has a younger demographic — 53 percent of TikTok users in the U.S. are under 25, with 20 percent under 18 — with less rigid work schedules. 

🌍
Wait, what time zone? To make this data easier to understand, our data scientist Bufferoo has done some mathematical magic to make the recommended time zones universally applicable. In other words, no need to convert. Whether you're in EST (Eastern Standard Time), PST (Pacific Standard Time), or IST (Indian Standard Time), the times apply to you.

The best time to post on TikTok at a glance

  • Monday: 10 a.m.
  • Tuesday: 4 p.m.
  • Wednesday: 4 p.m.
  • Thursday: 10 a.m.
  • Friday: 8 a.m.
  • Saturday: 11 a.m.
  • Sunday: 2 p.m.

The best time to post on TikTok on Monday

According to Buffer data, the best time slots on Monday for TikTok video views are 10 a.m. and 9 p.m.

⏰ When to post on TikTok on Monday: 10 a.m.

The best time to post on TikTok on Tuesday

On Tuesday, the data suggests that 4 p.m. is the best time of day to post on TikTok, with other spikes happening at 5 p.m. and 7 p.m. 

⏰ When to post on TikTok on Tuesday: 4 p.m.

The best time to post on TikTok on Wednesday

On Wednesdays, the best time to post your TikToks is 4 p.m., closely followed by 2 p.m., then 7 p.m. 

⏰ When to post on TikTok on Wednesday: 4 p.m.

The best time to post on TikTok on Thursday

The best posting times on Thursday are 10 a.m., 11 a.m., and 4 p.m., according to Buffer data.

⏰ When to post on TikTok on Thursday: 10 a.m.

The best time to post on TikTok on Friday

On Friday, the optimal posting times on TikTok are at 8 a.m., followed by a smaller spike at 4 p.m. and 5 p.m.

⏰ When to post on TikTok on Friday: 8 a.m.

The best time to post on TikTok on Saturday

Saturday is a quieter time on TikTok, though there is a good spike in views for videos posted between 11 a.m. and 2 p.m., with 11 a.m. being the strongest time. 

⏰ When to post on TikTok on Saturday: 11 a.m.

The best time to post on TikTok on Sunday

The best time to post on TikTok on Sunday is at 2 p.m., one of the best times to post throughout the entire week. Other good times to post on TikTok on Sunday are 4 p.m. and 8 p.m.

⏰ When to post on TikTok on Sunday: 2 p.m.

This is where social media scheduling tools like Buffer shine. Experiment by systematically going through the times on the list above, scheduling a TikTok, and tracking its performance to see what works best for your specific audience.

💡
Just as there’s no one-size-fits-all best time to post, there’s no single best time to post across all social media platforms. Here’s the best time to post on Instagram, the best time to post on Facebook, and the best time to post on LinkedIn.

What is the best day of the week to post on TikTok?

A graph showing the best days of the week to post on TikTok

Tuesday is the best day of the week to post on TikTok in terms of reach, with Thursday, Monday, and Friday not too far off. 

The worst day of the week to post on TikTok is Saturday, when there’s a notable dip in reach on the app. 

Why it’s important to find the best times to post on TikTok

You’re on TikTok because you want others to engage with your content. Whether you post a behind-the-scenes video of your teammates, a TikTok explaining your latest product launch, or jump on a funny trend, TikToks are meant to be seen by your community. 

If you’re sharing videos that aren’t getting any views, you’re missing out on building stronger connections with your customers and increasing brand awareness.

TikTok videos have the highest engagement rate per post out of any other social platform, meaning you could use TikTok as a key driver of brand awareness and traffic for your brand. Of course, to take advantage of this, you need to post at the right times to give your followers a chance to like, share, and comment on your TikTok content.

Putting some thought into your posting schedule is rewarded by the TikTok algorithm and can yield great results.

How to find your best time to post on TikTok

The conversation surrounding when to post on social media can sometimes feel a bit reductive, especially considering there’s a lot of conflicting data on the topic. And while we hope you find the data from Buffer helpful, the results should be taken as helpful suggestions rather than rigid rules to follow.

For one thing, trends on social media are constantly evolving. Another factor to consider is that no matter how thorough these reports are, they’re based on aggregated data and may not apply to your audience. 

So, understanding your best posting times boils down to understanding your followers’ online habits — an essential part of your overall marketing strategy.

Your community is unique; the best times to post TikToks will depend on their schedule. Remember, TikTok is a global platform, and you’ll likely have a global audience.

Your followers may be scattered across the world, so considering all the different time zones and finding overlap with your community is crucial to successfully planning content.

Explore TikTok analytics

TikTok’s analytics might not be as helpful as Instagram insights when it comes to figuring out your best time to post, but it does offer some useful information to guide you. 

To find it, head over to TikTok Studio. Here’s how.

  1. Tap on your profile picture to go to your TikTok account, then TikTok Studio just underneath your bio (you can also download the TikTok Studio app for a more streamlined experience).
Screenshot from TikTok showing how to find the best time to post
  1. Here, you’ll find an overview of TikTok’s tools for brands and creators. From there, tap the ‘View all’ link just to the right of the Analytics box.
Screenshot from TikTok showing how to find the best time to post
  1. From within the Analytics section, tap the Followers tab at the top of the screen. 
Screenshot from TikTok showing how to find the best time to post
  1. Scroll down to ‘Most active times.’
Screenshot from TikTok showing how to find the best time to post

Here, you’ll find a retrospective overview of when your followers were most active on the app over the past few days and times. 

Why does this matter? Well, when you post your TikTok, the algorithm will serve your video to a select group of your followers and non-followers gauge how they react. Do they watch the whole video? Tap through the carousel? Like, it, comment on it, or share it with a friend? 

Actions like these are strong indicators that your content is valuable (while all TikTok engagement helps, watch time is particularly important). It signals to the algorithm that it should serve your video to more people like the ones who watched and engaged. A larger group will find your videos on their FYP, and so the pattern continues. 

While TikTok only shares follower activity, it stands to reason that your non-followers — people you’re hoping to reach and convert — will behave similarly to the people already following you. In turn, they might be scrolling through the app at similar times. 

Posting when your target audience is most active gives your content the best possible chance of success. 

So, it’s worthwhile spending some time noting down their most active times over the past few days. Look for patterns.

Is there a similar spike in activity on weekdays? Or on weekends? Is there one day of the week that stands out. 

These slots will give you a good indication of the best time to post on TikTok for your audience. 

Experiment with different times

After you’ve studied your target audience’s schedule and nailed down a few options for posting, it’s time to put your social media management research into action and see whether these times work. 

Experimentation is a pillar of successful social media marketing — play around with scheduling your TikToks at various periods during the day to see which video performs the best.

If you’re not able to actively post during those hours (perhaps your target audience location is not in the same time zone as yours), no sweat: A social media management tool like Buffer can help schedule posts at the exact moments your audience is most likely to engage.

Think about your own schedule

As a content creator or social media manager, burnout can be very real. While posting consistently is important, you don’t want to do too much at once and exhaust yourself. When thinking about how often you should post and what the best times are, make sure you’re also factoring in whether the workload feels reasonable for you. 

To create good content that is engaging, informative, and thoughtful, you need to feel inspired, so take care of your physical and mental health and take breaks whenever needed.

Implementing a social media calendar into your routine can significantly reduce the stress of planning and posting content. A calendar will provide an organized way to lay out all of your videos and help you be more consistent. 

Once you have a solid overview of your posts and when to schedule them, you can start planning and filming TikTok content in advance and even batch-create content.

Create great content to post on TikTok

This guide focuses primarily on scheduling, but creating high-quality content should always be your priority. Sure, finding the best times to post can get your work in front of more eyes, but you want to make sure you’re always presenting your A-game to customers with engaging and informative material.

TikTok tips

TikTok is inherently a creative space, so there are many different ways to share content successfully with your community. While it’s great to diversify your videos, it’s also helpful to find your niche. Often, users will follow an account for a particular aesthetic or because they share a specific type of content, so figure out your strengths and stick to them.

Still, be open to experimenting with trending content — whether that means trying out a specific challenge or incorporating trending TikTok sounds into your videos. 

Many accounts have gone viral because they engaged with popular content, so be flexible. Whatever you post, use hashtags, engage with your audience, and be consistent.

Emulate your favorites

So many great influencers and small business owners create fun and exciting content on TikTok. Watching their videos is a great way to brainstorm ideas for your brand. You can use their work as a jumping-off point and tailor the content to fit your brand. If you need some inspiration — check out this list of innovative TikTokers.

Hopefully, this guide will help you nail down some of the best times to post on TikTok! Ensuring your videos get seen by as many people as possible is the next step in attracting more customers to your brand and building a stronger online community.

What are your favorite times to post on TikTok? Let us know in the comments below or on Twitter or Instagram!

Brought to you by

Try Buffer for free

140,000+ small businesses like yours use Buffer to build their brand on social media every month

Get started now

Related Articles

person holding black android smartphone with the tiktok app open on the screen to illustrate adding a link to tiktok bio
TikTokNov 25, 2024
How to Add a Link to Your TikTok Bio (+ What to Do If You Can't)

All the requirements you need to meet to add a link to your bio on TikTok, how to add your link, plus solutions if the link in bio feature isn't working for you.

how to go viral on tiktok
TikTokNov 11, 2024
How to Go Viral on TikTok: 10 Actionable Tips (With Examples)

There are various strategies to increase your chances of achieving viral success on TikTok. This article will share 10 such tips.

TikTokSep 25, 2024
TikTok Has Landed Me $160K in Brand Partnerships and a 6-Figure Book Deal — Here’s How I Did It

Learn how this founder leveraged her TikTok account for revenue and audience growth while still having time to focus on other aspects of her business.

140,000+ people like you use Buffer to build their brand on social media every month