Life Hacking

Sleep Your Way to Creativity And 9 More Surefire Methods For More Ideas

We’ve written about creativity a few times on the Buffer blog, but it’s hard to keep track of everything we learn about it.

Lifehack Your Lunch: 8 Scientifically Proven Ways to Maximize Your Mid-Day Break

I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I

The Psychology of Limitations: How and Why Constraints Can Make You More Creative

Constraints can seem like the last thing you’d want for a creative project, but they’re actually beneficial when it comes to doing good

Inactivity: Why Exercise is More Important than Ever

I know exercise is good for me [https://buffer.com/resources/why-exercising-makes-us-happier/]. I know it’s important for my health and happiness [https://buffer.com/

How to Optimize Your Environment for Creativity with The Perfect Temperature, Lighting and Noise Levels

I’ve written about how creativity works in the brain before, and I found it really useful to understand this process. Or, I should say,

The Two Brain Systems that Control Our Attention: The Science of Gaining Focus

I’ve noticed lately that my mind has been wandering a lot so I wanted to see how attention works and how to manage it

Sleep Your Way to Creativity And 9 More Surefire Methods For More Ideas

We’ve written about creativity a few times on the Buffer blog, but it’s hard to keep track of everything we learn about it.

Lifehack Your Lunch: 8 Scientifically Proven Ways to Maximize Your Mid-Day Break

I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I

The Psychology of Limitations: How and Why Constraints Can Make You More Creative

Constraints can seem like the last thing you’d want for a creative project, but they’re actually beneficial when it comes to doing good

Inactivity: Why Exercise is More Important than Ever

I know exercise is good for me [https://buffer.com/resources/why-exercising-makes-us-happier/]. I know it’s important for my health and happiness [https://buffer.com/

How to Optimize Your Environment for Creativity with The Perfect Temperature, Lighting and Noise Levels

I’ve written about how creativity works in the brain before, and I found it really useful to understand this process. Or, I should say,

The Two Brain Systems that Control Our Attention: The Science of Gaining Focus

I’ve noticed lately that my mind has been wandering a lot so I wanted to see how attention works and how to manage it