Life Hacking

Sleep Your Way to Creativity And 9 More Surefire Methods For More Ideas

We’ve written about creativity a few times on the Buffer blog, but it’s hard to keep track of everything we learn about it.

Lifehack Your Lunch: 8 Scientifically Proven Ways to Maximize Your Mid-Day Break

I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I

The Psychology of Limitations: How and Why Constraints Can Make You More Creative

Constraints can seem like the last thing you’d want for a creative project, but they’re actually beneficial when it comes to doing good

Inactivity: Why Exercise is More Important than Ever

I know exercise is good for me. I know it’s important for my health and happiness and that it’s necessary for general fitness.

How to Optimize Your Environment for Creativity with The Perfect Temperature, Lighting and Noise Levels

I’ve written about how creativity works in the brain before, and I found it really useful to understand this process. Or, I should say,

The Two Brain Systems that Control Our Attention: The Science of Gaining Focus

I’ve noticed lately that my mind has been wandering a lot so I wanted to see how attention works and how to manage it

Sleep Your Way to Creativity And 9 More Surefire Methods For More Ideas

We’ve written about creativity a few times on the Buffer blog, but it’s hard to keep track of everything we learn about it.

Lifehack Your Lunch: 8 Scientifically Proven Ways to Maximize Your Mid-Day Break

I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I

The Psychology of Limitations: How and Why Constraints Can Make You More Creative

Constraints can seem like the last thing you’d want for a creative project, but they’re actually beneficial when it comes to doing good

Inactivity: Why Exercise is More Important than Ever

I know exercise is good for me. I know it’s important for my health and happiness and that it’s necessary for general fitness.

How to Optimize Your Environment for Creativity with The Perfect Temperature, Lighting and Noise Levels

I’ve written about how creativity works in the brain before, and I found it really useful to understand this process. Or, I should say,

The Two Brain Systems that Control Our Attention: The Science of Gaining Focus

I’ve noticed lately that my mind has been wandering a lot so I wanted to see how attention works and how to manage it