Publications Open How To Think Positive Everyday: 4 Simple Steps to a Happier Life May 5, 2018 7 min read Self-Improvement One thing that I noticed immediately when joining Buffer was our emphasis on cultivating positivity. If you take a quick look at our culture deck, Belle Beth Cooper, Team Buffer
Publications Open 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science Apr 28, 2018 14 min read Self-Improvement <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Happiness is so interesting, Belle Beth Cooper, Team Buffer
Publications Open 8 Things You Don’t Know Are Affecting Our Choices Every Day: The Science of Decision Making Apr 5, 2018 10 min read Self-Improvement Making decisions is something we do every day, so I wanted to find out more about how this process works and what affects the choices Belle Beth Cooper, Team Buffer
Publications Open The Daily Routines of 7 Famous Entrepreneurs and How to Design Your Own Master Routine Feb 28, 2018 11 min read Our daily routines can make a huge difference to how healthy, happy and productive we are. I’ve recently tried adjusting my own routine& Belle Beth Cooper, Team Buffer
Publications Open How I Became a Morning Person, Read 5x More Books and Learned a New Language in A Year Jan 28, 2016 9 min read Self-Improvement You’ll notice that I made the title of this post sound quite impressive (at least I hope I did!). But the great thing about Belle Beth Cooper, Team Buffer
Publications Resources How I Cut My Writing Time From 2 Days to 4 Hours Apr 1, 2014 11 min read As I was brainstorming ideas for my last post on the Buffer blog, I started reflecting on what I’ve personally learned during my time Belle Beth Cooper, Team Buffer
Publications Resources How We Research: A Look Inside the Buffer Blog Process Mar 24, 2014 7 min read Content Marketing I often get asked about my research process for the Buffer blog. For my science and life hacking posts in particular, I rely heavily on Belle Beth Cooper, Team Buffer
Publications Resources Sleep Your Way to Creativity And 9 More Surefire Methods For More Ideas Mar 20, 2014 7 min read Life Hacking We’ve written about creativity a few times on the Buffer blog, but it’s hard to keep track of everything we learn about it. Belle Beth Cooper, Team Buffer
Publications Open Remember More of What You Read and Hear: 6 Research-Tested Ways to Improve Your Memory Mar 18, 2014 7 min read We’ve looked at a few different strategies to help remember the names of people you meet on the Buffer blog before, but there’s Belle Beth Cooper, Team Buffer
Publications Resources 3 Psychological Theories To Help You Communicate Better With Anyone Mar 13, 2014 6 min read Self-Improvement Psychological theories often feel a bit too complicated for me (I’m sure there’s a theory that explains why that is) but I’ve Belle Beth Cooper, Team Buffer
Publications Resources 5 Unexpected Ways to Work Smarter, Not Harder Mar 11, 2014 9 min read I wrote a post recently about ways that you can work smarter, not harder. As I worked through the list of techniques I’d collected, Belle Beth Cooper, Team Buffer
Publications Resources The Science of Failure: Why Highly Successful People Crave Mistakes Mar 6, 2014 6 min read “I’m delighted to admit that I’ve failed at more challenges than anyone I know.” — Scott AdamsA friend told me recently about a colleague Belle Beth Cooper, Team Buffer
Publications Resources How to Measure Progress in Your Personal Goals: Daily, Weekly and Monthly Mar 5, 2014 6 min read Although there are some people who advocate for dropping all your goals or focusing on systems instead of goals, I’ve never managed to fully Belle Beth Cooper, Team Buffer
Publications Resources Lifehack Your Lunch: 8 Scientifically Proven Ways to Maximize Your Mid-Day Break Mar 3, 2014 7 min read Life Hacking I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I Belle Beth Cooper, Team Buffer
Publications Resources The Psychology of Limitations: How and Why Constraints Can Make You More Creative Feb 26, 2014 9 min read Life Hacking Constraints can seem like the last thing you’d want for a creative project, but they’re actually beneficial when it comes to doing good Belle Beth Cooper, Team Buffer
Publications Resources The Psychology Behind Brainstorming: Why It Doesn’t Always Work and 4 Ways To Get Ideas More Consistently Feb 20, 2014 7 min read Today’s post was supposed to be about how to have an effective brainstorming session. Unfortunately, when I started researching brainstorming and what it’s Belle Beth Cooper, Team Buffer