Publications Resources Why Practice Actually Makes Perfect: How to Rewire Your Brain for Better Performance May 28, 2013 6 min read Life Hacking Growing up, we all heard the expression “practice makes perfect” from our high school coach/music teacher. Then Malcolm Gladwell went on to popularize the Jason Shen, Team Buffer
Publications Resources What the Research on Habit Formation Reveals About our Willpower and Overall Well-Being Nov 15, 2012 6 min read Life Hacking This is guestpost by Jason Shen, an entrepreneur, blogger, and athlete, more about Jason at the end of the post. In the past decade, there Jason Shen, Team Buffer