Chris Winfield stopped by #bufferchat to share his expertise and insights on building a productive daily routine.
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Why is building a daily routine important?
From Chris:
- A routine with good habits provides you with structure and discipline (which most of us fight but need)
- One of my favorite quotes about this came from the late
@OfficialJimRohn - “Happiness doesn’t come from big pieces of great success, but from small advantages hammered out day by day.”
- It’s not the BIG wins that make us happy but rather the small, consistent victories on a daily basis
- The American Psychological Association found that good habits were more important to meeting goals than self-control.
From the community:
- “Having a routine keeps me organized, w/ multiple projects & teams, some things have to be on autopilot.” @shannonrenee
- “Building a daily routine creates a sense of stability and regularity and also helps to define a better life/work balance.” @morganmatriota
- “Counter-intuitively, having the discipline to constrain yourself to a daily routine frees you to be more creative” @sagebolden
See all the great answers to question 1 here!
What cornerstones make for building a successful routine?
From Chris:
- It all starts with your mindset and making a decision. You don’t have to be 100% or wait for the “right time”
- You just have to decide that you’re going to start doing things (habits) for YOU! That’s where it starts
- And then it’s about starting small. Don’t try to do too much at once, you’ll get overwhelmed & want to give up
- Start small. My first true habit was flossing my teeth! Starting with a commitment to one tooth
- Seriously ? One tooth -> http://on.fb.me/1QTbyOh
From the community:
- “Make your routine DOABLE. Life is about taking a whole lot of small steps to create big things!” @lisettevdvalk
- “Get organised. Make lists. See if you can get others in your organisation on board as well. It helps!” @msljim
- “Like a marathon you have to train yourself to get to the place you want 2 be. All of us will have different methods.” @deespeciale
See all the great answers to question 2 here!
How do you hold onto your routine while traveling or especially busy?
From Chris:
- It’s all about being realistic & realizing what’s actually possible based on circumstances.
- While still trying to maintain momentum and stay consistent.
- For example, if I’m traveling & have lots of meetings…I might not be able to workout for the hour+ I like to
- BUT…I can always find time to do something like take a quick jog or do the 7 Minute Workout http://nyti.ms/1QTcRNd
- It’s important not to “Break the Chain” http://bit.ly/1QTdlD8 (thanks
@JerrySeinfeld ? but also be able to “do less”
From the community:
- “Plan ahead, especially when you’re on a trip. Leave plenty of time to get to place and through lineups” @sales_prodigy
- “Certain routines become natural parts of your day no matter what, while others may require some flexibility when it’s busy.” @nataliebergen
- “Sometimes my To Do list is longer than my day & I have to pause and re-prioritize. What’s most important? What can wait?” @imhappyimsam
See all the great answers to question 3 here!
What are your thoughts on managing energy, not time?
From Chris:
- Super important but also takes time (at least for me) to really understand this one b/c u have to see what works for you
- This is why it’s so important to test different things & see what works best for you…not what someone (like me) says
- You might find that you work best in the morning. Or maybe in the middle of the afternoon. Who knows?
- But once you see what works best, try to arrange your schedule (as much as possible) to work around this
- I found that I am most energetic & productive early in the morning so I switched things up -> http://bit.ly/perfect-morning
#bufferchat - I can get more done between 7am & 9am then I can between 3pm & 9pm so I work around that
- But it took me awhile to realize that…it only came from experimenting and really paying attention to my body/mind
- This post on
@buffer by@LeoWid helped me so much re: energy http://bit.ly/1QTwJQm
From the community:
- “
@HarvardBiz did a great article recently on goal reactivation through breaking. http://bit.ly/1VnSLkz” @markonbrands - “Much of this comes down to “Know Thyself”, don’t self-sabotage by planning things for when you know you’re not at your best” @ErinMcHanaburgh
- “Effective planning helps you conserve energy and rewards you with extra time. Takes away the stress” @basecreative
See all the great answers to question 4 here!
What is the most important part of your daily routine?
From Chris:
- Simply having a daily routine is the most important part. I know that sounds simple but it took a long time to get that
- Having a daily routine gives me a sense of calm & a strong foundation to build on.
- Beyond that…I need some form of meditation, prayer, gratitude, exercise & connection each day no matter what
- Here are two posts with more on this -> http://bit.ly/1vOQHBl & this one on
@buffer -> http://bit.ly/1QTgJOk - A bunch of people have asked about Morning Pages, here’s how I do it -> http://bit.ly/1DUUEx2
From the community:
- “Going to bed; I need to hit the sack so I get enough sleep to wake up early yet still refreshed.” @thepaultucker
- “Early morning “me time” with a cup of Jo. Love peaceful mornings, enjoy tweeting and listening to soulful music” @roshnipkumar
- “Waking up early & exercising! One provides more time & the other provides the energy & good vibes for a great day :)” @publicate_
See all the great answers to question 5 here!
What books or blogs on productivity help inspire you?
From Chris:
- The guy who inspired me to start a routine was
@jaltucher & his amazing book ‘Choose Yourself’ http://amzn.to/1OSp1XD - I also learned so much from SJ Scott (
@habitsguy) and his blog: http://bit.ly/1QThYwW & books: http://amzn.to/1GThyBd - There are so many others so I’ll just give you Twitter handles & hopefully
@Buffer will link up their blogs/books after - Some of my productivity heroes
@james_clear,@gretchenrubin,@bjfogg,@sivers,@LeoWid,@joelgascoigne,@melaniepinola - More of my productivity heroes:
@tferriss,@nwinter,@BrendonBurchard,@99u,@arimeisel,@richardbranson,@tynan - Also just about everything from
@kanbanery &@BrianTracy
From the community:
- “I read what
@jaybaer@jeffbullas@invoker@joelgascoigne & many others blog. You can never have too much perspective!” @askfyke - “[Book] Is a gem: http://amzn.to/1QTBMAl Magic of Tidying Up. I need to have a tidy space before I can be productive.” @goodbitsio
- “A young-adult book with great tips is Do-Able by D.Reber: http://booksyalove.com/?p=5091” @booksYAlove
See all the great answers to question 6 here!
If you’re up for sharing, what is one routine you would like to work on?
From Chris:- I’m always trying to improve something in my routine. Sometimes that means trying something new or ditching something
- Right now, my biggest challenge is trying to balance my new puppy’s need for exercise & park time into my daily routine
- So far that has meant having to take her on long runs instead of working out in the gym but its going to get cold soon
- BTW, here’s the little ball of energy -> http://bit.ly/1QTlibv
- BTW, I have a special section on my site with free stuff for
@Buffer readers -> http://www.chriswinfield.com/buffer enjoy! - One last thing…here’s my latest post on
@Buffer -> http://bit.ly/1QTGP3E about my fav productivity technique ?
From the community:
- “We want to work on organization and communication. We’re getting better at it, but there’s always more to be done” @hello_token
- “I need to work on productivity! I get a lot done most days, I’m sure I could get even more done if I didn’t get distracted” @wcomercreative
- “Reading fiction. I love a good mystery novel,, & yet I read so much during the day that I don’t do it enough just for me.” @dariasteigman
See all the great answers to question 7 here!
Thank you so much for everyone who joined in on this great chat!
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